TMJ Guide

Find Out The Most Effective
Treatment For Grinding Teeth

Teeth grinding is an oral condition medically termed Bruxism. Treatment for grinding teeth cannot be encapsulated in a single dose solution simply because the condition is multifactorial and unless a treatment for teeth grinding is preceded by proper diagnosis, respite from this condition will remain out of reach. The teeth grinding condition needs to be examined by a specialist in order to correctly verify its root cause (or causes) – in the chronic cases of grinding teeth.

  • A common way to manage or minimize the damage from Bruxism (which is often a condition of seriously eroded teeth and other related dental and jaw dysfunction) is through the use of bite pads or splints. These devices help protect an individual’s teeth from the wear and tear that ‘teeth grinding’ motions typically bring on. Most such devices are adjustable to individual requirements. Such devices however do not cure the problem of teeth grinding or teeth clenching

  • Attention to dietary considerations is another Bruxism treatment that is prescribed to eliminate or reduce Bruxism symptoms. This kind of treatment is based on the belief that certain types of abdominal ailments or food allergies can trigger teeth grinding. Another consideration is that taking certain dietary supplements and avoiding certain kinds of food can also help deal with Bruxism.

  • Sometimes very serious cases of Bruxism will be recommended surgery or dental corrections. This kind of Bruxism treatment should only be considered as a last recourse solution.

  • There are currently biofeedback devices also available that are used for Bruxism treatment. These biofeedback devices alert the user whenever it senses muscle activity connected to teeth grinding motions.

  • Sometimes when drug interactions or side effects of medications are a cause, one needs to immediately terminate the unsuitable dosage under consultations of a physician.

  • Stress reduction therapy is a well established treatment for Bruxism that can be carried out at the individual level. Stress and anxiety are often huge contributors to the presence of teeth grinding.

  • There are specific types of exercises that are also recommended as Bruxism treatment. These involve facial and jaw exercises that are proven to offer relief and contribute to the treatment.

  • Of all Bruxism treatment, the most substantial by far is a holistic and multi disciplinary treatment. When Bruxism treatment is approached with a clear understanding of the true nature of the condition and its root cause, the results are the most positive and long lasting.

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